Full Moon Sound Bath

Join Michelle and Amber for an evening full of high vibrational energy through sound healing. Full moons are a powerful time to release what no longer serves you and make room for new beginnings. The Harvest Moon is a welcoming of the new autumn season, a new beginning. With the noise and hustle of everyday life, it can be challenging to connect with your inner self. With the powerful resonance of the crystal singing bowls in the sound bath, we will create a space to tap into a deep state of conscious relaxation and rejuvenation. It helps to release tension physically, mentally and emotionally, by tapping into the inner bliss of one’s true self. We will have a short guided meditation and the remainder of our practice will be in stillness. Please bring your own mat if you have one, we will have some loaners if you don’t. Also – this is a very still practice – so bring a blanket, and a bolster/pillow; maybe even an eye pillow. Wear comfortable clothing. No experience required. $25/person