October 2
@
11:30 am
–
1:00 pm
Join Michelle & Amber for this unique restorative experience to rest and recharge the mind and body. They will lead you through a 90-minute restorative yoga flow while giving you Thai bodywork throughout to assist for a deeper stretch and state of relaxation.
What is Thai bodywork?
A unique and powerful form of yoga that blends gentle assisted stretching with fascial manipulation through rhythmic palming and thumbing of energy lines and pressure points in a meditative flow.
90 minutes- $30/person
You’re welcome to bring your own favorite pillow and/or blanket. Wear comfy yoga clothes. Gentleman, please wear pants or leggings under shorts.
